Posted on 24/11/2016

Eating With Your Love One

During mealtime, are you sitting down with your love one and eating with them?

One of my aunts found that eating with my grandmother made a difference in how she ate and how much she ate.  Remember the time and the era that your love one grew up in, a time when everyone came to the table for mealtime.

I’m not always able to sit down with my father and eat with him but I do try.  Whatever I’m doing, I try to stick close by or sit down at the table and have conversation.  Sharing mealtime and other pockets of time are priceless!