Posted on 02/07/2019


A few weeks back, an email came from

At, they cover everything sleep-related, from the science behind it to tips for getting a better night’s rest. Recently, the team has been researching the effects of multiple sclerosis on sleep, and found that MS patients are at high risk of suffering from undiagnosed disorders that can lessen sleep duration and quality.

Go here to read some of the findings:

Thank you Kellen for the great information.  I know someone will be able to benefit from this research.