Posted on 20/10/2017

Taking On Your Love One’s Characteristics

While my father was in the hospital, I had to catch myself.  I was going down the road of thinking I was sick.  It was almost like I was taking on his persona.  It was very easy to become absorbed in the ‘sick world’ and if you keep going down that road, it might be hard to differentiate –you from your love one’s.

I encourage you while your love one is going through this health challenge to:

  • Take breaks
  • Make sure you are taking care of your needs –eating, sleeping & resting
  • Alter your times that you come and go, this helps with getting that extra sleep you need
  • If possible, find someone who can sit with your love one while you run errands

Hope This Helps!